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Category Archives: Health

7 benefits of dragon fruit that go beyond delicious taste

7 benefits of dragon fruit that go beyond delicious taste

Many people may have tasted the taste of dragon fruit, both white and pink flesh. And this fruit may be the favorite fruit of many people, while at the same time it may be the fruit that gives you indifferent feelings. For some people, it can be

Know clearly! Reasons and benefits of detoxifying the body

Know clearly! Reasons and benefits of detoxifying the body

 ‘Health’ is considered an important thing that affects one’s lifestyle. Having good health will also make your life more quality. Continuous attention and care for the body will help maintain a healthy body and protect the body from falling ill. ‘Detoxify the body’ is one of the

6 foods that detoxify the body Restores the liver to work efficiently.

6 foods that detoxify the body Restores the liver to work efficiently.

If talking about methods for restoring the liver so that it can work efficiently, many people probably already know the basic methods. Whether it’s drinking enough water Eating a balanced diet exercise Trying to maintain a stable weight Avoiding processed foods, sugar, trans fats, and refraining from drinking alcoholic beverages, as well

5 foods to detoxify-fat from the liver Reduce the risk of "fatty liver"

5 foods to detoxify-fat from the liver Reduce the risk of “fatty liver”

If you eat these foods It will help gradually reduce bad fat. Decreased from the liver in 3 months Dr. Nantaphon Phongrattanaman, Advisor Department of Vascular Surgery Phramongkutklao Hospital or Dr. Top specifies foods that can help reduce fat in the liver slowly, with results visible within 3 months as