How to make your nails beautiful For girls whose nails are brittle or easily broken, don’t worry because today we have a way to make your nails pink, healthy and strong. Let’s see how to do it.
How to make your nails beautiful and healthy
1. Always keep your nails clean.
Start taking care of your nails with an easy method by cutting your fingernails and toenails regularly. Do not cut them too short because it may hurt the nail tips. Then file them to prevent the remaining sharp tips from touching anything and becoming wounds. It is also recommended to soak your feet in warm water and use a soft brush to scrub 2-3 times a week to remove dirt stuck in the nail grooves. This will help your feet look cleaner than washing them normally.
2. Moisturize your nails.
In addition to the skin, nails should also be nourished with moisturizers to increase moisture at all times. The period right after taking a shower is the best time to apply moisturizer to nourish nails with body lotion. After applying it to the สมัคร ufabet skin all over the body, don’t forget to apply moisturizer to your toenails as well. Or if you want to use a special hand cream, that’s fine too.
3. Cut your nails properly.
If you often feel pain around your nail, it may be because you cut your nails too short. Try changing the way you cut your nails and cut straight lines all the way through, and don’t cut too deep into the corners. This will not only prevent ingrown nails, but will also make your nails look beautiful.
4. Avoid biting your nails.
Biting your nails not only ruins your personality, but it can also cause inflammation and pus around your nails. It also makes it easier for germs to enter your body. So if any of you girls still like to bite your nails, you should change your behavior immediately before it’s too late.
5. Do not wash your hands too often.
Too much or too little is not good. The same goes for hand washing. You will notice that when we wash our hands frequently, our hands and nails lose moisture and become dry. This is caused by the cleaning agents found in soap, hand sanitizer, and dishwashing liquid. So if you don’t want your nails to be dry, you should wash your hands just right. Or if you can’t avoid it, it is recommended to apply hand cream to moisturize your skin and nails every time after washing your hands.
6. Apply base coat to nourish your nails.
You should apply a base coat to nourish your nails and prevent them from turning yellow every time before applying nail polish. Or if any ladies want to apply nail polish, you can apply a base coat to nourish your nails, make them stronger, and prevent them from becoming brittle and breaking.
7. Eat healthy food.
Eat a balanced diet of all five food groups, especially vitamin B2, which is a vitamin that helps strengthen nails and prevents them from breaking easily. It also helps prevent white spots on the nails. It is found in animal liver, milk, butter, nuts, green vegetables, fish, eggs, grains, sunflower seeds, and pumpkin, etc.
8. Always check for any abnormalities in your nails.
If your nails show any abnormalities, whether they are a strange color or have marks on them, do not be complacent and think that it is normal. Because some diseases can indicate nail symptoms. The best thing to do if you feel that your nails are abnormal is to see a doctor as soon as possible.